Oil pulling is a traditional Ayurvedic practice that has gained popularity among youth nowadays all over the world.
Oil pulling is claimed to improve your dental and overall health.
The most trending is using coconut oil for oil pulling.
It is not clear exactly how oil pulling works, it’s claimed that it pulls bacteria from the oral cavity. Some promoters of oil pulling say that it exerts a powerful cleansing and healing effect on the mouth, gums, sinuses, and the rest of the body.
Still, the research is going on, so is it really doing miracles or it’s just another useless trend is a point to explore.
https://shubhamdentalclinic.co.in/8-benefits-of-oil-pulling/