When using a wired connection on a single device, upload speed test of 5Mbps or higher are generally considered "good" as they will support most activities that require uploading data, including video calls in HD quality and gaming online. If you primarily use Wi-Fi or foresee using upload bandwidth on multiple devices at once, aim for upload speeds of 10Mbps or higher.
https://medium.com/@testworldonline/upload-speed-test-5672222ef5e6
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