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Benefits of having a high protein breakfast | Prolicious - Prolicious

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Arjun Bhat @ArjunBhat456 · Nov 3, 2021
 If your breakfasts consist of high-sugar cereals and spreads, or carbohydrate-rich pastries, you’re not getting any breakfast advantages. Many nutritionists advocate protein-rich foods to power your day and keep you feeling satiated for longer.