🤗Ways to stay optimistic when the odds are stacking up!
🌻Focus on the good things!
Practice gratitude daily: see the blessings bestowed upon you and thank God for bringing them!
🙏Start a gratitude journal: remind yourself of the great things in your life & when you’re feeling down, read them over for the boost you need to keep pushing forward!
💬Join a supportive community: connect with me and our inclusive community to share happiness, laugher, and joy.
🤣Laugh! Laughter is the best medicine!
These might not come naturally to you, but putting in the effort to stay positive will help you move out of stressful life periods and overcome hurdles quicker.
Remember if you feel as though you need to talk to someone, pick up the phone and call (877) 360-1177. I’m here!