5 Tips on How to Choose the Right Sports Clothing

Choosing the right sportswear is essential as it helps to play in the right form and does not cause discomfort while playing.

Did you know that the clothes you choose for physical exercise is essential? Many people do not pay attention to the clothes they choose to go to train or practice sports, and the truth is that a bad choice can lead to various discomfort when exercising. Three characteristics to take into account in a sports garment is the functionality, durability, and comfort; the mix of these three aspects will result in the perfect kit to give everything in your training center.

Here are some important clues to make this decision:

Is cotton or polyester sportswear better?

This is a question that surely many have been asked. Sometimes we believe that cotton is the best choice in clothing because it is an organic material, soft and absorbent. But, it is not always easy to use it. An example of that is in sports clothing. To perform any physical activity, it is important that the clothing allows the body to breathe. Although there are disciplines that make us sweat more than others, it will always be a good decision to choose synthetic sportswear. Cotton garments, despite their quality, prevent the body from expelling toxins properly, soaking up sweat and ending up becoming heavy.

• The Importance Of The Sizes: According to the type of exercise that we are going to do, the size of the clothes is key. If we are going to practice anaerobic exercises- short weights or abdominal crunches, for example- the garments should not be too tight or too loose (in the first case they will be uncomfortable, and in the second we will have the danger that entangled in the machines).      
• Choose Suitable Footwear: A few months ago, we published a specific article with some keys to help you choose the best shoes to exercise. Depending on the sport that you are going to make, you must choose a model with some peculiarities or others, since they will favor your comfort and well-being.
• Underwear: You have to pay attention to all the details, even if you think they are not important. It is useless to choose perfectly outer garments for the type of exercise that you are going to carry out if afterward, we choose inappropriate underwear. Do not use cotton underwear, since it does not favor perspiration and will appear later stinging.
• Men's Sportswear, Comfort Is The Main Thing: The first thing you must determine is the discipline in which you will exercise so that you choose the right sportswear. You do not choose men's running shoes if what you are going to practice is field football. In the same way, it happens with clothes. In sports clothing, what reigns is comfort.
• 100% Breathable Shirts: This functionality is very important to avoid overheating. For this reason, the material of which the shirts are composed is key, and we must go to specialized brands that guarantee the quality of them.

SAS Sports is a manufacturer for sportswear for all kinds and is one of the fastest growing apparel companies.