Discus Throw
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The discus throw is a round throw with a diameter of 2.5 meters and a circle around. Discus throwing has been practiced since the ancient Olympics, but what is important is arm strength, rotational speed in the circle, and jumping around the last left foot, which requires agility and speed.It is slow and difficult to master, and often the best discus throwers are relatively older athletes with long experience.
The history of discus throw sports goes back to events in the original Olympic Games in ancient Greece. Discus throw as a sport was revived in Magdeburg, Germany in the 1870s by gymnastics teacher Christian Georg Colausch and his students.Men's discus throw has been on the Olympic track and field program since 1896 (one of two throwing events with shot put at the first Olympics). The women's event at the 1928 Summer Olympics was first held at the 1928 Summer Olympics. 토토사이트넷
The sport was very important because discus throw can be traced back to ancient Greece. In the Olympic Games, the sport was organized to judge athletes' physical strength. The game was popular because it required high precision and coordination. During that time, it was considered one of the easiest sports events.
And this is why discus throwers are not allowed to touch the top of the discus, but discus throwers can touch the inner edge of the discus. Players are also prohibited from touching the ground beyond the circle. And if the player exceeds the circle before the disc hits the ground, it is considered a foul.In these attempts, each thrower tries to throw the longest distance. If you do 1.5 laps before throwing the disc, the greater the distance, the higher the score. If it's a tie like in the Olympics, the winner will be decided by the second point. The throwing skills learned by the world's top discus throwers include grip, rotation, and release. The discus throw technique is very different from other athletic throws.
This is a step-by-step play method. First, stand with your legs and shoulders apart.Position the body perpendicular to the throwing direction.Place the disc in the throwing hand.Move by shaking the disc forward and backward next to your body.Squeeze the disk properly.Place the throwing palm flat.
And the health benefits of discus throwing include running, jumping, and rotating the body, which can help improve heart and lung function. This can lower blood pressure and reduce the risk of heart disease. Increases muscle strength and power: Discus throwing requires explosive power in legs, shoulders, and cores.
And you knew that the number one female player in the game was Valerie Olman, and the world record title was Jurgen Schult.