ACUPRESSURE: IS IT AS EFFECTIVE AS ACUPUNCTURE?

If you’re finding ways to help you relax after a tiring day, massage therapy can help you right away. Other than that, you may also consider getting some acupuncture or acupressure treatment. But what’s the difference between these two? Let’s find out more details about these procedures.

Acupuncture & Acupressure

First, let’s have a general view of these two therapies. Acupressure and acupuncture are traditional Chinese medicines that center on the Qi. It is known for its life force energy, and some studies guarantee its effectiveness. Two treatments have shown the good benefits of the said therapy. And everything that it involves is about helping your digestive system. While both of these methods are similar, they also differ in other ways. If you’re confused about how each differs, this post suits you. We’ll point out everything you need to know about acupressure and acupuncture. Whether or not it is good for you. Suppose you have experience with how both these treatments work, then good for you! You can at least share this article with your friends and family to help them out! So, let’s check more details below now.

What is Acupuncture?

Acupuncture is a method of manipulating and inserting fine needles into specific parts of your body. This process occurs to relieve the pain and treat any underlying health condition in your body. There’s no need to worry if acupuncture is safe or not. Only those needles that are disposable, sterile, and single-use are applicable for the method. The good thing about the treatment is that many experts have shared excellent results with their patients. Furthermore, studies have shown that it helped many patients overcome their concerns. With this traditional family-style technique, most people could get healed and relax while on the session. Other than that, some experts believe that acupuncture can cure any discomfort within seconds. But that would only be possible if done correctly through the therapist. So, what else do you need to know about acupuncture?

The method itself includes inserting sterile needles, put into specific points of the body. Again, only those trained and licensed professionals are the ones who can do the method. In traditional ways, acupuncture tries to encourage the meridians in the body to balance themselves. The needles go into the acupuncture points throughout the whole body. Many practitioners sought to believe that there are more than 2,000 of them. All of these go through the meridians. Also, people thought that the body has an inherent mechanism that enables it to balance and cure oneself. Thus, what we know as stress, injury, illness, and life choices can create imbalances and block the signals for better healing. In that sense, what happens during an acupuncture treatment?

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