Push your daily workout limit by increasing intensity level through boxing and kick boxing. Both boxing and kickboxing are super intense sports. Boxing is a combat sport and all about strength, speed, reflexes and punches. Whereas kickboxing, is a blend of kicks and punches mostly practiced for self defense and general fitness. Therefore, for high stamina and great physique these sports can actually work. You can practice it as your routine workout by adding some music and beat! But make sure, this should be practiced under guidance of a certified trainer only. And, when it comes to get best training you can join Bethesda Boxing & Kickboxing Academy. We provide world class training and prepare you for daily mental and physical battles. We are not just an ordinary gym, but a community gym welcomes all ages and experience levels.
BBKA teaches kids, teens and people of age group 20-30 years and 40-50 years or older. All our training sessions comprises with three levels namely beginners, intermediate and advanced. Our team of experienced and certified instructors imparts right-fit training to achieve desired fitness goals. Along with boxing and kick boxing, we give professional training on general fitness, martial arts, Rock steady boxing, personal fitness training and much more.
For professional Martial arts training in Bethesda Maryland, you can join us and get best training from one of the best instructors. Our gym offers two forms of martial arts training namely Muay Thai and Sanuces-Ryu. Muay Thai, also known as Thai Boxing is a combat sport of Thailand uses stand-up striking with different clinching techniques. In this 90 minute workout our instructor will help you develop skills like elbow strikes, knees and hard leg kicks. Sanuces-Ryu Jiu-Jitsu is an American Jiu-Jitsu style. For this form of martial art we provide training on improving natural movements; join locking, nerve attacks, breaking and judo. Our trainers dedicated to enhance your martial arts skills to the fullest through hardcore and disciplined routine.
For general fitness or hardcore workout, we are the Best Gym for women Bethesda. Our training helps women to shed extra fat and improve their bones or muscles strength to attain a well toned physique. We transform you and your body! For amazing and unmatched fitness training experience join us today and contact us at 202-595-4882 for more details.
Contact Us:
4940 St Elmo Avenue Bethesda, MD
Email: info@bethesdaboxing.com
Website: https://www.bethesdaboxing.com/