Organize your goals: Effective learning needs project management. Set achievable goals and develop strategies to reach those goals. A targeted approach helps Icope with all the doubts and demotivation that may come with learning.
Think about thinking: Metacognition, or "thinking about thinking" is being inspective about how you know what you know. It's a matter of asking yourself: Do I really get this idea? Could I explain it to a friend? What are my goals? Or, do I need more practice?
Reflect on your learning: Learning benefits from reflection, and reflection requires a moment of calm. It usually takes cognitive quiet, a moment of silent introspection , for us to engage in any sort of focused deliberation. for more look into https://chrysalis.in/
