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What are some postpartum care practices that can promote healing & recovery?

Postpartum care practices that can promote healing and recovery after giving birth include:

  1. Rest

  2. Nutrition

  3. Hydration

  4. Pain management

  5. Perineal care

  6. Breastfeeding support

  7. Emotional support

  8. Pelvic floor exercises

Dr. Arohi Tasgaonkar is a MS Obtetrician & Gynecologist in Manpada...Read more about her https://www.drarohitasgaonkar.com/about/.

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