Hello wellness devotee,
By no means if,
In the event that your stomach-related framework is sufficiently able to deal with this since it will be a piece weighty on it.
In the event that you are not lactose bigoted.
It will be processed minimally late and consumed minimally late. That is all there is to it. You take Isolate whey protein when you need a wellspring of quick processing and engrossing protein...
Don't eat anything more for the next 2 hrs.
Also, I don't believe it will hurt you in any case.
