Digestion is a complex process that goes on in your body every day - from the moment you eat, to the time it takes for everything that you consumed to be absorbed. There are many ways to improve your digestion without giving up the foods you love. Here we'll take a look at a few easy changes you can make to your diet and lifestyle that will make all the difference. Check blog: https://ello.co/indianvaidyas/post/rvs1gmb4boerfrzzbrwkgw