The human mind is very complex, you cannot rest it for a second. Even when you sleep, your subconscious mind tends to keep working, and you end up dreaming. But do you sometimes feel like over-obsessing or overly thinking about something or certain situations? Well, overthinking may have started as an innocent act. But as the days passed, it became more of a habit even without your realisation. Overthinking has become more of an epidemic and no one is talking about it. Around 73% of adults who fall between the age of 25 to 35 and 52% of the 45 to 55 years old are recorded as over-thinkers. Click here to know more.