As a mother to two little ones, I completely understand when you say sleepless nights. Nothing is worse than when your little ones won’t sleep. You become so delirious that even while you are awake you spend half the time barely present. You spend most of your time wondering when you’ll be able to close your eyes again.
This is probably a good time to consider looking for an experienced and certified sleep consultant who can provide sleep training for your baby. If you are wondering when is a good time to start, most experts agree that around 5 or 6 months old can be a perfect time to help babies with their sleep.
Sleep training is a broad term that essentially means helping your little ones fall asleep independently. Although a Sleep consultant will work with babies as young as a few days old, generally at this age it’s all about setting healthy habits.
At around 5 or 6 months old, babies are developmentally ready to self-settle and work towards independent sleep. Working with a Vancouver sleep consultant will give you the tools to help your baby fall asleep and stay asleep. If you are looking for a Clinical Counsellor in Vancouver to help with sleep training your baby, I offer sleep support in Vancouver and all of British Columbia.
If you have concerns regarding sleep training, working with someone who is trained in attachment and child development is a good way to go. I offer a free 15-minute consultation over the phone. Please check out my website to book an appointment.