Introduction of Diabetes in Women
The incidence of Diabetes is on the rise globally, with particular prominence in India. This can be attributed to a combination of genetic factors, environmental influences, and significant changes in lifestyle brought about by economic growth. Specifically, the shift towards a Westernized diet has resulted in inadequate nutrition, as processed foods with high levels of refined carbohydrates, fats, and sugars have become more prevalent. In general, it is better to prevent conditions like Diabetes rather than treat them.
This can be achieved through adopting a healthy lifestyle, including a nutritious diet, regular exercise, and refraining from smoking. Additionally, taking preventive measures such as scheduling annual health check-ups can play a crucial role in managing and detecting potential health issues at an early stage. To further support and maintain our health, incorporating nutraceuticals into our daily routine can reduce the risk of developing diseases.
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