How to lose 40 pounds in 4 months? Is it possible? While there are numerous diets, supplements, and meal replacement plans that claim to provide rapid weight loss in a short time, the majority of them lack scientific evidence. However, some scientifically supported strategies include exercising, tracking calorie intake, intermittent fasting, and reducing the number of carbohydrates in the diet. Liftyolife (liftyolife.com) is currently delving into these strategies.
Read more here: https://liftyolife.com/how-to-lose-40-pounds-in-4-months/
