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Surmai Fish Health Benefits and Nutrition Facts

The omega-3 fatty acids in fish are good for the human heart. If you are worried about your heart health, adding at least two servings of fish a week to your food diet can reduce your risk of heart disease. For many years, the Fresh Fish basket delivers fresh surmai fish in Delhi. They provide the facility of delivering the finest surmai fish online in Delhi/NCR.

 

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Known as surmai in Marathi and Hindi, surmai fish is called vanjaram in Tamil and Telugu, ney meen and ayakoora in Malayalam, and anjal in Karnataka.

 

Blog Url:- https://freshfishbasket.wordpress.com/2022/04/14/surmai-fish-health-benefits-and-nutrition-facts/

 

Website Url:- https://www.freshfishbasket.com/

 

Business Email:- info@freshfishbasket.com

 

Phone Number:- 7488202020

 

Address:- Bengal Fisheries and Seafood Pvt Ltd, Sector - 3, Dwarka, New Delhi - 110078