A lot has already been said (and written) about the perils of using brown sugar. For one thing, brown sugar is nothing but white sugar ‘ornamented’ using molasses syrup. Some people might argue that brown sugar is healthier than white sugar because it contains more minerals than white sugar. However, the quantity of iron and potassium contained in brown sugar is extremely low. Therefore, using brown sugar to prepare your favourite desserts is not a good idea at all.
The Golden Monk Fruit Sweetener from Lakanto has been creating ripples in the world of baking. All of the baking enthusiasts who happen to be looking for a healthy brown sugar replacement, then do give Lakanto’s Golden Monk Fruit Sweetener a try without killing time.
Here are some of the biggest perils of using brown sugar:
- Those using brown sugar run the risk of getting diabetes at an early age. Brown sugar, just as white sugar, leads to an increase in the sugar levels. All those who have a liking for cakes, pastries, cookies, etc. are likely to become diabetic at some point. Well, that is because brown sugar does contain a great deal of calories. Lakanto’s Golden Monk Fruit Sweetener is the ideal pick for all those who happen to be searching for a healthy brown sugar alternative. It contains no calories and can be used just like sugar.
- Also, those who are allergic to brown sugar can contract yeast infections. Women, in particular, are prone to yeast infections. Yeast infections in women are triggered because of the presence of high amounts of sugar in a woman’s body.
- Brown sugar, just as white sugar, can lead to obesity and heart problems if consumed in excessive quantities. So, if you have a sweet tooth, then do make it a point to look for brown sugar replacements. Using Lakanto’s Golden Monk Fruit Sweetener instead of brown sugar is a great idea because this sweetener will provide all of your baked desserts with a rich texture. Plus, even the diabetics (and the pre-diabetics) will be able to enjoy all of their favourite desserts without hesitation if they choose to warm up to this sweetener from Lakanto.
Lakanto’s Golden Monk Fruit Sweetener is the ideal sweetening agent for you if you are planning to bake a cake for your loved ones over the weekend. Remember to say no to a bag of brown sugar whilst preparing your favourite baked delights during your leisure time. Such practices will go a long way in helping you take good care of your health.