Ayurveda is a priceless treasure that is upheld in India for more than 3000 years. It's a holistic approach to a better body, mind and soul. Its benefits have a great significance in today's world as our lifestyle has changed drastically throughout the passing times, and our eating and sleeping habits have become the reason for various health problems. To minimize the effect and heal the body, Ayurvedic therapies are one of the most practical solutions.
Here, we are going to discuss some ayurvedic therapies and will also guide you to places where you can get the best ayurvedic therapy in Bhubaneswar.
1-Udvartana or Medanasanam
Bad eating habits, consuming too much junk food, and bad schedules lead to many health issues and the most common one is obesity. Gaining unwanted weight can lead to low self-confidence, and body shaming and can harm you psychologically. To reduce weight without any side effects Udvartana or Medanasanam is the best ayurvedic therapy.
Process- Rhythmic massage with ayurvedic natural paste or powder.
Benefits- Helps in weight loss, Paralysis, Sciatica, Indigestion
2- Advanced Abhyangam
With growing age or due to some unfortunate incident we suffer unbearable pain that lasts for almost a lifetime. It's very important to treat it as soon as possible. If you are searching for a natural way to cure body pain without any side effects, Advanced Abhyangam is the best solution for you.
Process- It is a regular body massage process that is done with the help of different oil, powder, ghee or paste.
Benefits- Relieve pain, Exhaustion and Stiffness.
3- Patra Pinda Putli
It is another great ayurvedic therapy that helps with severe body pain. It gives instant relief and can provide you with long-term benefits.
Process- Different medicinal herbs get prepared and tied in putli. After a light massage, the putli is constantly dipped in warm medicinal oil and placed over the body.
Benefits- Osteoarthritis, Osteoporosis, Back pain or body ache, Cramps, Sports injuries, Paralysis, Myalgia, Neuralgia, Sciatica, Chronic pains, Rheumatoid arthritis, Post-traumatic dysfunctions
These are a few therapies to mention while Ayurveda has too much to offer for better and healthy well-being. Get the best Ayurvedic therapy in Bhubaneswar in The Charm wellness where you can get unlimited benefits of Ayurveda. Visit the site to get complete details and to book an appointment http://thecharmwellness.com/