To know how to remove acne and acne spots, use the following steps.
•Maintain Skin Hygiene
•Cleanse your face twice every day with mild soap/face wash and lukewarm water to remove excess dirt, sweat, and oil
•Don’t rub face harshly
•Always moisturize the skin with moisturizer after washing
•Don’t touch your face again and again
•Wash hair regularly and keep them away from the face
•Avoid heavy makeup
•Use good oil-free sunscreen to prevent hyperpigmentation
•Don’t squeeze whiteheads, blackheads or pop pimples, to prevent infection and scarring
•Diet and Lifestyle Intervention
•Drink lots of water for hydrated and glowing skin
•Add fresh fruits and vegetables to your diet
•Destress yourself by meditation, yoga and a healthy lifestyle
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