Eat whole foods, not supplements, researchers warn

47ec47daf07e2e83dc265da228363742.jpg

A new study at Tufts University discovered that supplements do not extend life in any capacity. High doses of vitamin D and calcium were linked to higher rates of cancer and all-cause mortality. Benefits of the vitamins and nutrients were discovered in eating whole foods, not taken in pill or…

Read the full article at: bigthink.com


Best Online Shopping Websites


https://shoppingonlinestores.tumblr.com/post/184223249956