Wearable technology for mental health is revolutionizing the industry by providing real-time monitoring and personalized interventions. These devices track physiological and emotional data, offering insights into mood, stress levels, and overall well-being. By integrating AI and data analytics, wearables enable early detection of mental health issues, empowering users and healthcare providers with actionable information. This innovative approach enhances treatment, promotes self-awareness, and supports proactive mental health management.