Desi Pumpkin Bean Burger | Healthy Ethnic Recipes
Just in time for Fall, these easy and healthy Desi Pumpkin Bean Burgers are an excellent alternative to store bought vegan burgers. Kidney beans, pumpkin and oats infused with curry powder and cumin, to create a healthy ethnic recipe – that’ll knock your socks off! Served on a bed of alfalfa microgreens and topped with creamy guacamole. Just tuck in!
It’s not only during the Summer season, that our family craves burgers. And of course, being a plant-focused family – we’re always on the hunt for healthy and tasty recipe ideas.
Fair to say, these motivations fuel my activities in the Desi~licious test kitchen, which I’d say, in most cases, lead to creations with an Eastern and Western fusion.
This Desi Pumpkin Bean Burger is the ultimate of healthy eating – with buckets loads of flavor. Plus, it’s satisfying!
This is one of those recipes where you think, that looks too complicated! Honestly, that simply isn’t true. It’s a matter of throwing everything in, making a patty and “Bob’s your uncle!” These bean burgers are easy to pull off, 100% vegan, and can also be served gluten free (minus the wheat buns!).
I’d say, they’re the perfect choice for meatless Mondays.
Is A Vegan Burger Healthy?
Now that really depends on a whole host of factors…
If you’re considering a processed vegan burger, it’s worthwhile to check the ingredients list, and the nutrition facts label. You want to look for a short ingredient list – with wholesome
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