Unripe jackfruit has more protein and fibre and fewer carbohydrates than ripe jackfruit. Raw jackfruit makes for a great ingredient to make curries, dry sabzis and roast. These days, it is a hot favorite of newly turned vegans or vegetarians too, as it looks and gives a similar mouthfeel as meats. Thus, it is popular as vegan meat too. |
https://www.kauveryhospital.com/news-events/tender-jackfruit-curry