Double kettlebell flow you donҴ see this everyday. Mostly flows are with one
Video is not supported in your browserDouble kettlebell flow you don’t see this everyday. Mostly flows are with one kettlebell I decided let me be different and do double kettlebell flow and double kettlebell flow feels more bad ass lol. Used the 20kg for these double rotation clean and single arm rotation snatch with a double snatch in between give it a try. #double #kettlebell #doublekettlebell #snatch #clean #doubleclean #doublesnatch #doublerotation #doublesnatch #rotationsnatch #flow #kettlebellflow #kettlebellkings #kettlebellexercises #strongfirst #strongfirstbrazil #strongfirstitaly #strongfirstcz #equinox #equinoxtrainer #equinoxbethesda kettlebell_collective kettlebellkings kettlebellchicks kettlebellexercises strongfirst equinox
* This article was originally published here
https://kettlebellsfit.blogspot.com/2019/08/double-kettlebell-flow-you-dont-see.html