How Can Exercise Improve Your Health
Habits That Might Improve Your Social Life. Yet, just as a lack of social connection can contribute to your depression, improving social connections can actually help you fight depression.
“The most exhausting thing in life,” according to Anne Morrow Lindbergh, “is being insincere. That is why so much social life is exhausting: one is weaning a mask! (Easy Ways to Improve Your Social Life)
If your social interests do not help you to return to your work with enthusiasm, if you cannot look upon your social life with the same relaxed enthusiasm that you turn to your favorite sport as a change of pace from your work, chances are you may be preoccupied with the peelings of life and missing out on some of its richest fruit.