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Only piles get fl citrus. FALSE. It would likely strike people even in their 30's and currently estimates are than about 200,000 people have this early onset Alzheimer's.
Forget flawlessness. If you are attached to being perfect before something can happen, or that something else has to be perfect before you can benefit, or that are usually negative consequences when something isn't perfect, that can severely limit your positive change. Change can be messy within the - it is hard to be perfect giving up cigarettes renovating several things! Think of all the pictures taken folks when you thought you were fat then - in looking back, now find that had been actually lookin' pretty good, right? Get into the flow of change, and recognize that the imperfect is, in every likelihood, pretty perfect.
Be open to all sources of your inner wisdom. Rather than getting lost in your brain swirl, consciously invite the opposite energies within the process. Honor your intuition. Receive the messages of one's head AND heart. Trust gut.
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