The under-desk treadmill, often known as a walking pad treadmill, is one modern option. During the lockdown, these portable, tiny machines gained popularity. As individuals work from home more frequently these days, it's a terrific way for them to move more during the day or even for those who want to add some extra steps without leaving the house. Walking pad treadmills can be ideal in a tiny apartment because they don't take up as much space as a full-sized treadmill.
Walking while seated or while working may sound absurd, but under-desk treadmills and walking mats can still give you an excellent workout. You know, walking is an easy and low-impact activity on your joints. It can be a fantastic alternative if you're beginning your fitness journey or prefer to feel occupied. Even worse, it might make the job a little less frustrating!
