The knee joint is one of the most important and complex joints of the human body. It is the largest joint but is more prone to injuries. The knee joint plays a major role in the human body. It connects the thigh bone to the shinbone! The knee joint is responsible for your leg movement. Ligaments, bones, tendons, and cartilage are the important part of a knee joint which allows you to bend your knee properly. However, this joint is extremely sensitive and thus prone to several injuries. Some of the most common knee injuries include a tear in tendons, cartilage, and ligaments. In some cases, the kneecap itself can be dislocated or fractured.

If you are facing knee pain, it’s possible that you are suffering from any of the most common knee injuries.

Following are the three most common knee injuries that you should know:

Fractures

Any bone of the knee joint can be fractured. But, the bone which is more prone to injuries is the kneecap. The kneecap which is also known as the patella is like a shield for your knee joint. The role of a kneecap is to protect the knee joint from damage. High impact trauma like a car accident or a fall is responsible for knee fractures. In fact, the kneecap can be damaged during sports or any high impact fall. People who are suffering from osteoporosis sometimes fracture their knee by tripping and stepping wrong. It’s true the knee injuries are common but serious. In some cases, surgery is required to cure the knee.

Meniscal Tear

This is a very common knee injury. Usually, this injury occurs because of the hyper – flexing and forceful twisting of the knee joint. The menisci are the two wedges of cartilage that cushions the shinbone from the thighbone. Sudden high-impact sports activities can tear these two pieces of cartilage. Stiffness, pain, and swelling are the symptoms of a meniscal tear. This injury can be treated at home unless the injury is serious! The treatment of meniscus tears includes ice, rest, physiotherapy, and pain relievers. However, in some serious cases, surgery is the only solution.

So, if you are experiencing these symptoms, you should visit a knee specialist. AOSM is the best med-center that has the best meniscus surgeons. In fact, AOSM is known for the best meniscus tear surgery in Delhi.

However, aging can also cause a meniscus tear. This type of tear is also called degenerative meniscus tear.

Anterior Cruciate Ligament (ACL) Injuries

An Anterior Cruciate Ligament or ACL injury is a sprain or tear of the anterior cruciate ligament. It is on the most important ligaments of your knee joint. An ACL injury is one of the most common knee injuries that occur during sports activities that involve jumping, twisting, and sudden changes indirect and more. People playing football or soccer are more prone to ACL injuries. This role in this ligament is to provide stability to the knee joint. Undoubtedly, ACL injuries are common but can be serious sometimes and may require surgery.