Muhurta has a very special significance in Hinduism. It is often seen that some people get the Muhurta done before starting any work.
Brahma Muhurta Time
It is believed that there should be some auspicious time for every work, this is the reason why Muhurta is taken out. According to astrologers, there are more than 30 Muhurtas in 24 hours. There are two Muhurtas before sunrise. The first Muhurta is of Vishnu Muhurta, while the second Muhurta is called Brahma Muhurta.
What is Muhurta According to astrology, this is a table in which the condition of 24 hours of the day is shown on an astronomical basis. There are 30 Muhurtas in 24 hours. The 30th part of the day and nights is called Muhurtaa. A Muhurta is also of 2 Ghati and 48 minutes.
The time between 4.24 am to 5.12 am is also called Brahma Muhurta. Regarding Brahma Muhurta astrologers say that by getting up in this Muhurtaa, the person gets good attainment of intelligence, strength, beauty, and health. During this time, the level of oxygen in the atmosphere is maximum.
If exercise is done at this times the body gets pure oxygen. And the power of the lungs keeps on increasing, due to which the blood is purified. Exercising during this time brings many benefits to the body. read continue