Many people do not get the required amount of sleep that they need for proper functioning. While some people may not get proper sleep due to work or family stress, some may have a sleep disorder. Sleep disorders distract you from getting quality sleep, and for that, you should go for a home sleep apnea test. A suitable device can work well and can immediately provide information on your sleep. The process by which the device works is:
Set the device
First of all, you should have a device that will perform the test, a phone, internet access, and PIN provided by the store from where you have purchased the device. The pin will help you in setting up the device. You should switch on the device before getting into bed. With the help of your phone, download the app from the Apple Store or Google Play. After completing the download process, accept the notification that says allows accessing your images, files from your device.
Accept the permissions
The permissions are required for the app to operate; otherwise, they cannot provide the necessary details. Now it’s time to open the box and take out the device. On the app, you can see a welcome page, where preview and ready options are available. Select the preview option as it will give you a short description of how to use the device. Once you have understood and prepare to start, click on the ready button.
Insert the battery
The next thing you should do is insert the battery in the device, and with that, you will see that the green indication line is blinking. If not, it means you have inserted the battery on the wrong side. Click on the Next button and ensure that you have cut down your long nails. Before starting, you should remove all your jewelry, following which click on next. Enter the PIN provided by the store or the physician clinic when you bought the device and select enter.
Attach all the devices
Now take the physician sensor attached with the device through your sleeves up to your neck opening. Then remove the sticker and tag it below your sternal notch. It is better to use a tape above the device to keep it in place and click on Next. Now take the wrist device and wear it like a watch. It should neither be too loose nor too tight. After that, click on the Next button and then place your index finger on your non-dominant hand by pushing it around the hard surface. Also, you will come across a tab that you must pull out.
Other specifications
Press on Next, and you are all set. Remember that your phone is placed at least 5 meters or 15 feet from your bed. Click on the start button to continue the process. Make sure that the phone is put in charge mode, or else the procedure won’t start. Only after you have put the device in charge, the application can operate.
Go to sleep
Well, with that, it’s time to go to sleep, and if you need to get up any time in the night, do not unplug the phone. Let it be there where it is as the app will reset on its own once you have re-entered the room. The next day when you wake up, click on Press and record. Wait till the device completes the transmission of the data. By that time, you can remove the device and everything else.
After the process is over
Once the process gets over, you will receive a notification saying thank you. Now you must click on the close app, and the information will be available for your physician to interpret. With that, you do not need to return the device as you can drop it. Well, that’s it, and now you have all the information that your physician can take a look at.
In the end
The process is simple and easy to understand, and anyone can use the device. Therefore, you can get the best home sleep apnea device and treat the sleep disorder issue you have been suffering from.
