Technologies - A Great Thing Or A Curse To Our Wellness?

Under A century ago a difficult working man would spend his day sweating behind a horse and plow. If he wanted to go for the village although cycle and in the evenings however do home repairs. His wife would be doing all of the housework without appliances and cooking yourself without having a microwave.

The best of life with their grandchildren and great grandchildren is indeed different. The present day day worker usually sits before a computer for most for the day, drives a car all over the place, spends the night on the couch while watching television and eats highly processed food loaded with sugar, fat and harmful chemicals.

With technology advancing at lightening speed, it is really an exciting time and energy to feel alive in human evolution. But unfortunately you will find there's bad side to the ease individuals modern conveniences. It has also brought about sedentary and inactive life-styles becoming typical in large segments of people.

We now have become fat, lazy, sick, doctor and drug dependent as epidemic health threats called chronic 'lifestyle disease' have paralleled the march of technology. And also the worst from it is today's technology has also produced a unprecedented amount of sedentary children. The main cause... excessive food... and not enough exercise.



The predictions are frightening; below are a few of which: Children born that year 2000 and beyond would be the first children in recorded history to never outlive their parents. One in three of such unfortunate children will develop Type 2 Diabetes before they turn 18. Over 50% of which is going to be obese... over 75% of which overweight producing them creating a predicted shortened lifespan of 20 -30 years.

A person's suffering and financial tariff of these predictions will likely be unimaginable as 400 million folks are predicted to die from disease that is premature and preventable next decade. Although everyone realize that proper intentional exercise that actually works the muscular product is important to health only six away from ten adults do it. It can be as if no-one really cares whether live or die.

Not working out is as dangerous to ones health as smoking yet a long time ago smoking wasn't considered any adverse health threat. It'll be the identical with exercise, one day soon not doing enough body building and maintaining activity within our sedentary world is going to be viewed as dangerous to ones health as smoking two packs of tobacco every day.

Why delay until then. It is so easy to begin a suitable exercise regime setup by a fitness professional and that means you maximum benefit 'bang for the buck'. How hard can it be to ditch a few of the processed food and initiate replacing these with natural fresh whole-foods market that man hasn't tampered with and dumped harmful chemicals in?

Begin to take some responsibility and protect your and yourself children from being one of 400 million people that can be statistics. Reclaim what rightfully belongs to all of us - a medical span that matches our increased lifespan.

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