Taking 200 hour yoga teacher training in Rishikesh is an excellent way to develop a deep understanding of yoga practices. This course will provide you with the skills and tools needed to teach yoga to students of all ages and levels.
Rishikesh is known as the world capital of yoga and offers lush greenery, pious Ganges and a serene atmosphere. The city is replete with spirituality and provides students with the chance to express their inner selves through regular yoga classes.
The course offers a variety of options, including Ashtanga, Vinyasa, Hatha and Yin styles. The 200-hourhour yoga teacher training in Rishikesh also includes a daily meditation practice. This helps students balance the nervous system and alleviate many illnesses.
Students of the 200 hour yoga teacher training in Rishikesh will also receive tools to help them teach their own unique style of yoga. They will also receive a certificate that will allow them to teach yoga all over the world.
The 200 hour yoga teacher training in Rishikesh includes a 25 day intensive course. Students will also learn about different meditation techniques, including shat kriya. They will also learn about the benefits of yoga, including proper diet and relaxation.
