There are no specific requirements to become a basketball player. Whether you simply want to shoot a hoop in the backyard or have a desire to someday have your own basketball sneaker line and a million-dollar contract, anyone is free to play the sport. But there are some elements that you can control and some that you can't control. It will play a key role in determining how much your hoop career can develop. 스포츠토토
Height - Basketball teams are usually very easy to see at airports. They are tall men. More than any other sport, basketball is a game for tall people. The average American male is 69.4 inches, or slightly lower than 5 feet 10 inches. Meanwhile, the average American woman is 63.8 inches, almost 5 feet 4 inches. But these typical heights often make you the shortest player on the basketball court. A typical NBA center stands at a range of 7 feet. Guard players, the shortest players on the court, are often more than six feet tall. The reason why the basketball goalpost is 10 feet tall is that the taller you are, the more you can enjoy the built-in advantages. Endurance - You have to be strong in order to be a successful basketball player. In a study conducted by Victoria University of Technology and Australia, players performed 105 high-intensity efforts in standard games, lasted an average of 14 seconds, and increased heart rates near the highest level. It is a fast-paced sport that can often resemble track events in sprints that rarely stop. Add running, jumping, physical contact, and other necessary physical movements to this and there are sports that need to be in good physical condition to play well. Mobility and Agility - Height and endurance will help your cause, but basketball also relies heavily on mobility. Basketball players often have amazing leaps to help prevent scores, rebounds, and shots. It also helps you be agile; sports require the ability to change directions frequently and suddenly. In fact, a study conducted by Tunisia's National Center for Medical Sciences identified agility as a distinct commonality among sports elite athletes. Strength and toughness - although basketball is not considered a "contact sport" in the same way as football, it involves a lot of physical contact. If you don't have the strength and strength to keep your opponent from being overwhelmed in both offense and defense, you may struggle to succeed. Mental toughness is also important; you must have the ability to continue playing with the utmost confidence even after missing a few shots in a row or allowing your opponent to score against your team.