DMN & RPFN
________
.
DMN
.
Ānāpānasati
Focus on the breath (RPFN), while calming the bodily & mental saṅkhāras (DMN)
In unisson - cooperatively.
________
*
DMN & RPFN
________
.
DMN
.
Ānāpānasati
Focus on the breath (RPFN), while calming the bodily & mental saṅkhāras (DMN)
In unisson - cooperatively.
________
*