Ankle Pain – What Are the Basic Causes Behind It?

Ankle pain can be a big annoyance to anybody who relishes an active lifestyle. Ankle injury refers to ache in one or both of the ankles because of injury or any other disorders causing swelling. Also known as twisted ankle or ankle sprain, there various reasons behind why you are feeling pain in your ankle. Sometimes, it is quite tough to specify some particular reasons behind unusual ache in the ankle. 

Nonetheless, ankle pain often arises because of overuse or injury in the ligaments that link one bone to another. The pain may also arise when one of your ankle bones partially damaged or broken. In majority of the scenarios, the ankles get internal twists that produce light tears in ankle ligaments which often most of the time upshots in severe or mild ache, swelling and several other typical ankle pain symptoms. 

Below listed are some of the most common causes of ankle pain:

One basic reason why ankle pain arises is that when the ligaments become worn out & swelling happens, the blood flow becomes blocked, it makes the aching area to become strangely reddish and excess pain starts to be felt. And if the blockage isn’t treated for a considerable period, the affected area of your ankle may become contaminated by cancer. So, whether the pain is severe or light, the best thing you should do is consult a physician immediately and ask him for effective ankle pain treatment. 

Nervous pain close to the ankles most of the time causes ankle pains. It’s known as ‘referred pain’. When your nerves that associate to the leg and brain stop transmitting signals because of blockage, the ankle ligaments can cause serve pain. But it occurs very seldom. 

There’re also some external causes behind ankle strain that may produce light or severe ache in your ankles. Of them, injury in the ankle is most important. If the ankle ligaments experience injury, they may become torn. If something occurs like this, the sufferer feels severe pain in the ankles resulting severe swelling.

Arthritis is another major cause of ankle pain as it causes inflammation of the joint which can involve the ankle area. This kind of ankle pain is generally not drawn by trauma injury and develops gradually. Usually, pain, swelling, stiffness, redness and warmth are connected with this kind of ankle strain.

Furthermore, if you use uneven grounds for walking or running, high heeled footwear without any precautions, staircases in place of lifts etc are considered as the most typical causes of ankle pain.

Find effective ankle injury treatment at NOURISH Foot Care & Spa. We can offer you with a fully effective treatment plan regardless the cause behind your ankle pain. Contact us now for an appointment.