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Kettlebell Strength Workout today: A.) 5 x 6 Alternating Goblet-hold

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Kettlebell Strength Workout today: A.) 5 x 6 Alternating Goblet-hold Step-back Lunges, 48-kg/106-lbs kettlebellkings KB B.) 5 x 6/side Single-Arm Bridged Floor Press 31X1 tempo, 60-lbs KB #vikinginthegarage #kettlebell

* This article was originally published here

https://kettlebellsfit.blogspot.com/2019/07/kettlebell-strength-workout-today-5-x-6.html