I just got a little crazy today and did all the things. The body felt great and

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I just got a little crazy today and did all the things. The body felt great and I wanted to push it. In hindsight it may not have been the best idea. Oh well that is why I am taking the time to work on my mobility so that I can recover better from session like this. The kettlebell is king for me right now and I am loving it. #kettlebellworkout #kettlebellkings #kettlebellswings #kettlebellclean #onelegsquats #backsquatforreps #backsquatforday #legpump #assaultbike #kettlebellthurster #nikeromaleos3 #niketraining #tucsonfitness

* This article was originally published here

https://kettlebellsfit.blogspot.com/2019/08/i-just-got-little-crazy-today-and-did.html