Nutritional table "Mega Blast"
Average salary | per 100 g | per single serving * | % NRV ** | per double serving * | % NRV ** |
---|---|---|---|---|---|
Physiological calorific value | 1383 kJ / 326 kcal | 926.6 kJ / 218.4 kcal | - | 1853.2 kJ / 436.8 kcal | - |
Fat > of which saturated fatty acids |
2.5 g of 1.4 g |
1.67 g 0.93 g |
- - |
3.34 g 1.86 g |
- - |
Carbohydrates > of which sugar |
23.2 g 2.7 g |
15.54 g 1.8 g |
- - |
31.08 g 3.6 g |
- - |
protein | 50.7 g | 33.96 g | - | 67.92 g | - |
salt ° | 0.65 g | 0.43 g | - | 0.86 g | - |
roughage | 0.8 g | 0.53 g | - | 1.06 g | - |
Whey Protein & Whey Aminos | |||||
Whey Protein | 19.1 g | 12.79 g | - | 25.58 g | - |
whey protein hydrolyzate | 7.5 g | 5 g | - | 10 g | - |
Creatine Glutamine Formula | |||||
Creatine monoh. (Creapure®) | 3.7 g | 2.5 g | - | 5 g | - |
L-glutamine | 9 g | 6 g | - | 12 g | - |
Amino Acid & Beta Alanine Blend | |||||
L-arginine HCL > of which L-arginine |
3.7 g 3.1 g |
2.5 g 2.1 g |
- - |
5 g 4.2 g |
- - |
Arginine AKG > of which L-arginine |
3.7 g 2 g |
2.5 g of 1.34 g |
- - |
5 g 2.68 g |
- - |
Beta alanine | 2.2 g | 1.5 g | - | 3 g | - |
L-histidine | 280 mg | 187.6 mg | - | 375.2 mg | - |
BCAAs (2: 1: 1) > of which L-leucine > of which L-isoleucine > of which L-valine |
7.5 g 3.75 g 1.85 g 1.85 g |
5 g 2.5 g 1.25 g 1.25 g |
- - - - |
10 g 5 g 2.5 g 2.5 g |
- - - - |
L-citrulline | 2.2 g | 1.5 g | - | 3 g | - |
L-tyrosine | 2.2 g | 1.5 g | - | 3 g | - |
Hardcore Carb | |||||
Premium waxy corn starch > of which amylopectin |
16.9 g 16.73 g |
11.3 g 11.2 g |
- - |
22.6 g 22.4 g |
- - |
Non-stimulant Training Core Matrix | |||||
Tribulus terrestris extract | 1.1 g | 0.73 g | - | 1.46 g | - |
Siberian ginseng extract | 149.3 mg | 100 mg | - | 200 mg | - |
glucosamine | 895.5 mg | 600 mg | - | 1200 mg | - |
chondroitin sulfate | 895.5 mg | 600 mg | - | 1200 mg | - |
Meta-matrix | |||||
Green tea extract | 373.7 mg | 250 mg | - | 500 mg | - |
inositol | 373.7 mg | 250 mg | - | 500 mg | - |
choline | 153.2 mg | 102.64 mg | - | 205.28 mg | - |
L-carnitine | 507.5 mg | 340 mg | - | 680 mg | - |
forskolin | 14.9 mg | 10 mg | - | 20 mg | - |
Omega-3 fatty acids | 200 mg | 130 mg | - | 260 mg | - |
Beetroot extract | 373.7 mg | 250 mg | - | 500 mg | - |
Alpha Lipoic Acid (ALA) | 59.7 mg | 40 mg | - | 80 mg | - |
chili powder | 14.9 mg | 10 mg | - | 20 mg | - |
bromelain | 373.7 mg | 250 mg | - | 500 mg | - |
Extensive vitamin blend | |||||
Vitamin A | 868.4 μg | 581.82 μg | 73% | 1163.64 μg | 146% |
Vitamin B1 | 1.2 mg | 0.8 mg | 73% | 1.6 mg | 146% |
Vitamin B2 | 1.5 mg | 1 mg | 72% | 2 mg | 144% |
Vitamin B6 | 1.5 mg | 1 mg | 72% | 2 mg | 144% |
Vitamin B12 | 2.7 μg | 1.8 μg | 72% | 3.6 μg | 144% |
vitamin C | 81.3 mg | 54.47 mg | 68% | 108.94 mg | 136% |
Vitamin D | 0.7 μg | 0.47 μg | 9% | 0.94 μg | 18% |
Vitamin E | 13 mg | 8.71 mg | 73% | 17.42 mg | 146% |
Vitamin K | 44.8 μg | 30 μg | 40% | 60 μg | 80% |
niacin | 17.4 mg | 11.65 mg | 73% | 23.3 mg | 146% |
pantothenic acid | 6.5 mg | 4.35 mg | 73% | 8.7 mg | 146% |
biotin | 54.3 μg | 36.38 μg | 73% | 72.76 μg | 146% |
folic acid | 236.4 μg | 158.38 μg | 79% | 316.76 μg | 158% |
Mineral & Micronutrient Blend | |||||
magnesium | 391.4 mg | 262.23 mg | 70% | 524.46 mg | 140% |
phosphorus | 655 mg | 438.85 mg | 63% | 877.7 mg | 126% |
calcium | 851.3 mg | 570.37 mg | 71% | 1140.74 mg | 142% |
potassium | 261.7 mg | 175.33 mg | 9% | 350.66 mg | 18% |
iron | 14.4 mg | 9.64 mg | 69% | 19.28 mg | 138% |
zinc | 10.1 mg | 6.76 mg | 68% | 13.52 mg | 136% |
manganese | 2 mg | 1.34 mg | 67% | 2.68 mg | 134% |
copper | 1027.8 μg | 688.62 μg | 69% | 1377.24 μg | 138% |
iodine | 156.8 μg | 105 μg | 70% | 210 μg | 140% |
selenium | 59.4 μg | 39.8 μg | 72% | 79.6 μg | 144% |
molybdenum | 52.5 μg | 35.17 μg | 70% | 70.34 μg | 140% |
chrome | 40.7 μg | 27.26 μg | 68% | 54.52 μg | 136% |