Your Personal Trainer provides fitness programs in Montgomery County MD, as well as private, in home personal training services. This company helps clients achieve the healthiest versions of themselves by incorporating nutrition, exercise, and development techniques. Fitness programs from Your Personal Trainer are customizable, as they offer personalized health and fitness goals. Licensed personal fitness trainers who are certified in their field provide intimate one hour long in-home sessions that offer privacy and comfort. The personal training techniques used by staff members have been scientifically proven to be effective in promoting a healthier lifestyle. Your Personal Trainer can help clients develop a healthier body.