Real truth Weight Loss Pills - Do They Work?

TRUTH - The United Says spends billions of dollars on weight loss products and services including surgical procedures a year.

Are you constantly looking for that next weight loss magic? Have you purchased pills, supplements, teas, drinks, diets and books - all with the goal of trying to lose weight?

Do you bear in mind Fen-phen? It was later shown to cause fatal pulmonary hypertension, heart valve problems and neurotoxicity of the brain. One particular company was forced to pay out over 13 billion dollars in damages. While this is a huge number, we'll probably never hear about the physical and emotional pain that the victims endured. One very brave person who did speak up was comedian Margret Cho who revealed that her dependency to diet pills, especially Fen-Phen led to a heart murmur. According to Margaret, "I have everlasting damage to my body because I wanted to be thin. " Although the promise of becoming skinny quickly seems alluring, the ultimate price can be a very high one.

Celebs will most likely chime in and endorse products saying that they go a long way. Unfortunately, almost all of those celebrities gain again the weight plus some. They experience yo years old dieting much the same way as all others will.

In probably one of the most comprehensive studies done on the components found in diet pills, The german language researchers have recently declared that weight loss supplements just don't work. phenq After testing nine popular weight loss supplements against placebo pills on 189 individuals, researchers uncovered that the supplements were no more effective than just taking nothing at all. That's right - nothing! According to Doctor Ellrott, "Not a single product was any more effective than placebo pills in producing weight loss over the 8 weeks of the study, irrespective of how it claims to work. "

One more weight loss supplement research done by the Colleges of Exeter and Plymouth in the U. E., concurred that they found no hard evidence of actual weight loss if you take weight loss supplements. Typically the only the one that did appear to make a variation was Ephedra the lively ingredient in Fen-phen, which as I mentioned before, is not even an option because it's dangerous. That being said, is actually becoming clearer every day there really is no magic pill.

The truth is that slimming down isn't just about losing weight, it's about making lifestyle changes - becoming a healthier person overall. How you lose weight will dictate whether you gain it back or keep it off completely. I'll offer you an example. Years ago, I experienced a buddy that would take her fingers as the girl said, "Oh I can lose weight similar to this. We just don't eat for a few days and then my stomach goes really flat. inches What she failed to realize what that through constantly starving herself, when she finally did eat, she would binge. To make things worse, she would pick the worst foods. A week or so later, she had gained even more weight. The girl never really did lose weight, she only gained. Years went by and it only became worse. That is why short term weight loss is not a true test of weight loss. This doesn't mean you are increasingly being healthy. You have to look at the long-term results as well as how you feel.

In case you are asking yourself: "So what can We do if I want to lose weight? " Modify your thoughts and behaviors so that the decisions you choose are in line with your weight loss goals. Your brain has to be retrained to see things differently. We love the way Margaret Cho put it when the lady said, "When you stop focusing on dieting you turn the focus to a different part of your life and for some reason the importance on food kind of goes away. Since my real transition into this kind of way of dwelling, it's amazing how much weight I've lost, which is absolutely weird, since I'm not focused on it, I can't believe I lost weight. " Modify how your mind thinks and behaves and you will be able to control excess fat.

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