How to Lucid Dream - Your own personal Journey
How to Lucid Dream? For most this question would seem to appeal to newcomers only. I identified you will find distinct types of beginners that start out off within distinct stages in there Lucid Dreaming journey. Let me explain. I know men and women who not too long ago discovered what lucid dreaming is only to comprehend they have been carrying out it for all their dreaming life. These persons ordinarily can offer you a detailed 5 minute rendition or blow by blow version of final nights dream. This they can do each day. Properly lets just say this was not the case with me and I had to start correct at the starting. You'll also find that when you speak to them about techniques for practicing dream awareness, even though awake so that you can realize dream awareness although inside a dream, they are successful without a great deal effort at all.
If this last sentence did not make sense let me attempt and clarify in yet another way. The first target with lucid dreaming is always to recognize or to turn into conscious that you are dreaming and that you are not awake. So you will be consciously conscious in the fact that you're dreaming while you are asleep. Now to achieve this you have to practice checking or testing whether or not that you are within a dream although you are awake. This can be done in distinct strategies but a single instance is to possess a set routine. One example is each and every half an hour ask oneself "Am I dreaming", pinch your self (and really feel it) and look at the time in your watch twice a couple seconds apart. The main notion includes conditioning your self to test if you are dreaming, so that your subconscious mind keeps on requesting you to complete this test. Eventually while you are within a dream the answers change FROM "no I am not inside a dream"," ouch that hurt" and 10:10am & 10:10am TO "yes, I'm inside a dream", wow that did not hurt and 10:10am & 05:28pm.
Ordinarily in lucid dreaming, otherwise known a conscious dreaming, when you look at your watch twice a few seconds apart, the time with each view is totally unique and you do not feel being pinched and you just somehow know that you are now dreaming.
Typically people today need to practice this for days and weeks before they get it suitable. The naturally talented lucid dreamer mentioned above was able to tell me, the day after a conversation we had about double checking the time, that the previous evening they where "practiced" enough to remember to do this test in a dream. We had a single conversation about it and they were able to try it within a dream and succeed inside hours. Their starting point in the lucid dreaming journey was not the same as mine.
The point being that learning Learn How to Lucid Dream & Live Out Your Fantasies is a journey and each individual will have a different starting point. Not to mention also a totally different paths. This is important to understand in order to know where you are on this journey to help you focus on the next procedures to practice for you. This journey's life cycle could involve the following phases:
•not being aware of any dreams
•conscious awareness practice while awake
•successful dream recall
•successful dream control
•create and experience amazing adventure and fantasies
•use lucid dreaming for self discovery and personal growth
•out of body experiences
•personal healing
•spiritual awareness and growth.
•and much more.
Not only is it important to understand where you might be in your journey but also to know where you want to be. You can find many end destinations and they keep on changing as you reach some successfully. Note that the above list is only a rough guide and that each phase can involve lots of ground work and practice whilst awake. The trick will be to 1st learn about conscious dreaming, understanding more about each phase and then deciding what you want gain from it. Then it is simple to know where you are and what you need to do to get to your destination. From there you can easily find out exactly what lucid dreaming strategies and exercises you need to do. As you start off your journey and develop into more experienced you will soon notice that you will discover many other benefits and usage of lucid dreaming that can to be found and help you to archive your goals, basically you can tailor make a journey for you.
To really make the most of conscious dreaming 1 needs to discover techniques to work on your creative imagination. After all everything you experience and create in your dream comes from yourself and you need to cultivate this gift with a creative imagination. But 1st things 1st, aim to understand the big picture as discussed above, then realize where you will be in it and then figure out the detailed work involved to get to the next step. So when learning Awakening to The Lucid Dream State make sure you know what your first objective is, you need to be very purpose focused to be effective.